XTERRA Greece: What to Expect and How to Prepare
- Kerri-Ann Upham
- Apr 11
- 3 min read
There’s something pretty special about XTERRA Greece. Maybe it’s the warm welcome from the locals, the stunning Mediterranean setting, or the challenge of a course that demands everything from your body. If you’re heading to Vouliagmeni for the first time, I’ve got you covered. Below are my top tips to help you feel more confident on the start line and make the most of your experience racing in Greece.
This will be my second time racing in Greece. Last year, it was my season opener and part of the XTERRA World Cup, a stacked field, high pressure, and a big learning curve. I had a pretty average swim, battled through a bike mechanical, and ran my way into 12th place. Not the perfect day, but still a solid result in a world-class field.
This year, I’m coming in with more experience, a goal to crack the top 10, and, honestly, a lot of nerves too. It’s the first race of the season, and you never quite know where you’re at until the gun goes off.
For now, let’s get into what you need to know if you’re racing XTERRA Greece.
✈️ 1. Travel Is a Breeze
Out of all the XTERRA races on the calendar, Greece is one of the easiest to get to. Fly into Athens International Airport, grab a hire car or taxi, and in less than 30 minutes you’ll be in Vouliagmeni. No long transfers or stressful logistics—just a short, smooth journey to the race venue. For international athletes, that’s a big win.
🏝 2. Make a Holiday of It
This is the ideal race to bring your support crew along. With beautiful beaches, great food, and loads to see and do, it’s a brilliant destination for a holiday. Whether it’s your partner, family, or friends cheering you on, they’ll have plenty to enjoy while you’re racing, and you can all relax and unwind afterwards. The vibe is chilled, the scenery is stunning, and the post-race gelato tastes even better under the Greek sun.
🏊♀️ 3. Test Out Your Wetsuit Early
This might be your first open water race of the year, and even if you’ve swum all winter in the pool, it’s not the same. Test your wetsuit beforehand, practice entries and exits too, XTERRA Greece has a beach start, and you want to feel calm and ready.
🚵♀️ 4. Be Cautious on the Dusty, Rocky MTB Trails
The course is dry and loose. Expect sketchy descents, sharp corners, and no room for error if you come in too hot. It’s easy to over-commit and lose traction, so stay smooth, ride within your skill level, and keep your focus. If it’s your first time riding in these kinds of conditions, get some practice on loose terrain ahead of the race.
🔥 5. Respect the Heat (Especially on the Run)
Even in late April, the temperature can soar—and it really hits you on the run. After a demanding bike leg, you’ll face long, steep climbs, rocky terrain, and very little shade. This part of the race rewards athletes who’ve fuelled well, paced smartly, and kept some energy in the tank. If you go too hard early, you’ll pay for it. So plan your nutrition, hydrate well, and run with purpose, not ego.
🐢 6. Meet the Tortoises (Yes, Really!)
One of the best surprises on course? The tortoises! Keep your eyes peeled as you tackle the brutal climbs—you might just spot one ambling along the trail. They’re a fun reminder to smile, even when your legs are screaming.
Final Thoughts
XTERRA Greece is a tough one, but it’s also one of the most memorable, rewarding races you’ll ever do. It challenges your fitness, tests your skills, and shows you where you’re at mentally and physically. Whether you're racing to finish or pushing for a personal best, respect the course, prepare well, and race smart.
And if you see me out there—come say hi!
I’ll be the one giving it everything I’ve got to crack the top 10. 😉
How to follow the race:
Saturday 26th April 2025
Instagram: @kerriann_upham / @xterraeurope / @xterra_greece
Facebook: Kerri-Ann Upham / XTERRA Europe / XTERRA Greece
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